10/21/2026, 11:44 PM
I’ve been out gathering mullein leaves today! Mullein (Verbascum thapsus) has a long traditional history of supporting the respiratory system. It’s also been known to help with soothing irritated airways & sore throats, easing chest congestion, & just losening stuck stubborn mucous associated with a dry cough. Lab & animal studies have shown antibacterial activity, antioxidant activity, anti inflammatory potential, bio active compound’s & potential anti viral activity! Today, I pulled off all the outer leaves off my 2 plants and am only leaving the tight center basil rosette. I’m doing this because for the first time, I’m harvesting the roots too! When a hard freeze hits, the plant will channel its energy back into the roots, making them at their max medicinal potency. However, taking the roots does ruin any possibility of a second year plant. Mullein root is traditionally known to aid in back pain, joint pain, nerve pain. Support for the bladder & urinary tract. Spinal support & structural support. I plan to make a tincture with them. I’ll use them fresh & with at least 100 proof vodka at a 1:2 ratio of root to vodka. And it’ll need to macerate at least 6 weeks before straining & bottling. Have you ever used mullein before?
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